here is something that i fell in love with at Baru Sahib… its the cure all for any illness you have, and i swear by it. its Lassan Lassi, oh yes that’s right, Garlic Milkshake. even though this sounds disgusting, it has a rather a highly acquired taste, only for the most sophisticated of pallets, would enjoy this.
I learned this recipe and experienced it many times during the 2nd year of the Akal Gurmat Camp, i had arrived to camp a week earlier to help out, but i remember i fell ill, and tried traditional western meds in india, but alas they did no work. Then Inderjit Veer Ji decided to put my out of my misery, and took me to Baba ji’s room and then he told a sevadhar to make us to Lassan lassis. When it came to me i remember that it had a rather strong smell, and made my stomach churn but i saw him take it down, and then i was like ok “Sat Naam” and just chucked it. i almost threw it back up, but by the grace of the Guru, it stayed down. Then for the next 6 hours i was knocked out, but when i woke up i felt great, but of course i smelled like garlic, and so did my clothes. I also remember i would drink those lassan lasis just so that i’d be able to go to Baba Ji’s room, and of course the sevadhaar, Charanjeet Bhen Ji knew why i was there, and Baba Ji would look at me and i knew he’d think “oh you clever boy”…
but yea i fell in love with lassan lassi, and till this day whenever i feel a hit of a flu or know everyone else around me is getting sick i just make one. Or even a change in the weather, i drink one. However being a bachelor, and living by myself, i usually dont have yogurt on me, so i just eat the garlic raw.
Here is the recipe for Lassan Lasi: 
Ingredients:
• 2-3 cloves of Garlic (chopped up)
• 1/2 – 3/4 cup of yogurt
• 1/2 of milk (whole)
•1/3 tsp – black salt
•1/3 tsp – pepper
•1/2 tsp – cayenne pepper
Blender
Directions
1. Chop up garlic.
2. add yogurt and garlic in blender, and blend
3. add milk to yogurt and garlic, and continue to blend
4. put then add the spices above.
5. drink, while drink feel free to pinch your nose
ALSO Note: i’ve tried doing soymilk but its too watery, and
the water makes the garlic taste worse!!!, also try to get
Indian Yogurt aka Dhaee, it taste better than American Milk.
Also if you ever want your space, during your marriage,
drink one of these, and your spouse won’t come anywhere near
you, and the more you reek of garlic, the more toxic you are.
and the garlic helps with other stuff too like here is an NYT blog
about it
Finally even though this taste gross, its totally worth it,
cause you do not have any side effects from the meds
and its all natural
you may have to have a chaser,
like more yogurt or something sweet like ice cream just to help
with the taste.
hope it helps